Watermelon – Mix the gram flour along with grated water melon juice and extract to apply on the face or apply juice mixed with cucumber. Leave the ingredients on the face for about 20 minute.
Pineapple – Apply the juice directly to your face, let it be for about 15 minutes and rinse off with warm water or by making a paste of pineapple along with 2 tsp of olive oil and honey in the blender or use pineapple slices on rough skin spots like knees, elbows, and heels.
Mango – Make a paste with mango pulp, milk, almomd powder and multani mitti.Massage your face with it and wash off when dry after 20 minutes or so!
Apples -Add a cup of apple juice to your bath to cleanse and soften your skin. The juice of apple can be used as a breathe freshener too. Apple juice when applied to your hair scalp can prevent dandruff. Use as a final rinse after shampooing your hair.
Lemons
Use lemon slices to soften rough skin spots such as elbows and heels. Lemon slices also help deodorize and mix a few teaspoons of lemon juice in your bath and you will feel fresh the whole day. Lemon rinds can be rubbed on to scars as it aids healing. Lemon is a ,natural bleach it can help to fade out dark spots and acne scars too
Some Ayurveda doctors say lemon should never be used in scalp which promotes grey hair
Bananas
An easy facemask that will make your skin supple is to apply mashed banana all over your skin and leave it on for 2o minutes, rinse off with warm water and moisturize after that. Mashed banana also makes a wonderful hair conditioner when mixed with a 1 tablespoon of honey.
Papaya
Mash papaya and 3 teaspoons of aloe vera gel and massage all over your body monthly.
Caution for the first time as it may sometimes irritate sensitive skin.
Peaches
Mash a fresh peach and combine with a tablespoon of plain yogurt to make a smooth paste.
So start munching on all these healthy fruits and leave some to be applied on your skin too.
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